About
Iron Velvet Life
Welcome to the Iron Velvet Life family.
As women, we often put the needs of others before our own, but at Iron Velvet Life, we put you first.
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Say goodbye to empty promises, boring routines and short-term fixes, and say hello to a new and improved you!
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Through our online training program, we provide you with gratifying and effective exercises, tailored to your individual needs, and simplified nutrition coaching that will leave you feeling empowered, energized and sexier than ever.
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Our coaching is not only designed to help you achieve your goals but to develop long-lasting success through fulfilling habits that will change your life for the better.
Join
Iron Velvet Life
and Transform Your Body and Mind
Coach Kari
Founder of Iron Velvet Life
"I believe I am here to show women that they can be light and dark, gentle and fierce, strong and soft, a warrior and a healer, iron wrapped in velvet."
Customization
We understand that every woman is unique, and we tailor our programs to meet your individual needs and preferences. Whether you prefer a high-intensity workout or a more gentle approach, we have a program that will work for you.
Results
Our programs are designed to help you achieve real, lasting results. We focus on sustainable habits that you can maintain for life, so you can look and feel your best - not just for a few weeks, but for years to come.
